Finding counseling in Plano, TX that you can trust is difficult. You go from website to website looking at pictures, reading descriptions that all sound the same after a while. You just hope for the best when you choose someone. I get it! There are SO many choices for therapists in Plano, TX. And it’s uncomfortable to sit down with a complete stranger and share your life, especially your secrets and what sometimes feels like weakness. You may be an intensely private person who has a hard time opening up to others about feelings. The idea of doing this with someone you don’t know feels scary.
My name is Danesa, and I am a counselor who cares and is committed to helping you reach your goals. If we’re not a good match for some reason, I am committed to helping you find the right person who is.
I love living in Texas, but this hasn’t always been my home. I’ve lived and been educated in big cities and small towns. I’ve found I love to work with diverse people and issues.
Give me a call today at (469) 850-2420 for your free 15-minute phone consultation to discuss counseling in Plano, TX.
I understand the research on what works best to treat anxiety disorders and eating disorders. I have spent over 20 years practicing these techniques with clients. I have a Bachelor’s degree in Psychology from UCLA, and a Master’s degree in Clinical Social Work from UT Austin.
I am proud to be a Certified Eating Disorders Specialist (CEDS) through the International Association of Eating Disorders Professionals, an organization focused on education and training for professionals to provide the best possible treatment. IAEDP offers the most widely-respected certification process for specializing in eating disorder treatment.
I combine evidence-based treatments like CBT, DBT, ACT in an individualized approach. I also offer trauma-informed approaches such as EMDR, and IFS and somatic therapies to help people struggling with issues such as anxiety, and food and weight issues, including eating disorders (Anorexia, Bulimia, Binge Eating Disorder). I’d love to talk with you about my work, and give you the chance to see if we’d work well together.
Give me a call today at (469) 850-2420 for your free 15-minute phone consultation for counseling in Plano, TX. Serving, Plano, Texas and Frisco, Texas.
My specialties include overeating and emotional eating, counseling for anxiety, therapy for perfectionism, binge-eating disorder, and anorexia and bulimia