COUNSELING IN PLANO: A SUMMARY

For the past few months, I've been on a mission to help you find counseling in Plano, Texas. Times have changed... what worked in the past doesn't work as easily now. I've conveniently pulled together all my blog post advice below. My specialties are eating disorder counseling (binge eating, overeating and emotional eating or anorexia and bulimia) and anxiety counseling, but the information below is good advice for any mental health challenges you face!

RECENT LIST OF BLOGS

Below is a list of blogs I've written recently to help narrow your search and find the best fit when looking for a counselor in Plano, TX.

FINDING COUNSELING IN PLANO, TX

Finding a counselor can be really hard. Where do you start? Why is it so hard? And what are some tips to help you get started? Click here for my top tips for finding a therapist in Plano, TX.

COUNSELING IN PLANO: QUESTIONS TO ASK

So, let's say you found a counselor that you "think" might be great. Now they want to do a consultation on the phone. What does that mean? Who is asking the questions? What should YOU ask? Click here for my top tips on what to ask.

COUNSELING IN PLANO, TX: FAQS

Ever wonder what therapy is all about? Wondering if it could help YOU? Click here for answers to the most common questions about therapy.

COUNSELING IN PLANO: WHAT TO EXPECT

So you've made the financial and time commitment for therapy. Now you have no clue what it's going to be like. What do you do? What will be expected of you? Click here for answers to the top questions on what therapy in Plano is like.

COUNSELING IN PLANO: TOP 8 MYTHS

Sadly, some folks still have negative feelings about getting help from a counselor or therapist. There are so many beliefs out there that are just WRONG! Click here to hear the most common myths I've heard from my eating disorder therapy and anxiety therapy clients over the years.

COUNSELING IN PLANO: TOP 5 TRUTHS

Many people say that starting therapy is one of the best decisions they ever made. What are the benefits? How can counseling improve YOUR life? Click here for my top truths about therapy.

A FREE CONSULTATION FOR COUNSELING IN PLANO, TEXAS

If you or a loved one are seeking counseling in Plano or online therapy in Texas, please call me for a consultation. I can help. I have over 20 years of experience helping adults improve their mental health. I specialize in anxiety and eating disorders like binge eating, emotional eating and overeating, anorexia and bulimia. I offer in-person sessions at my Plano office and online therapy in Texas. Contact me for a free 15-minute phone consultation and take the first step toward recovery. If I can't help, I can connect you to another great therapist!